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Product Information
Who doesn’t love a warm, wholesome bowl of porridge? Ours is high in protein and fibre and made with Konjac to keep you fuller for longer. And at just 99 calories, with no added sugar, artificial colours or preservatives, it is the perfect way to kick-start your day.
Brand Marketing
SlimFast 3 2 1 Plan®
It's simple, easy to stick to and proven to help you lose weight and keep it off*, plus you can eat up to 6 times a day. Give it a go and see what you could achieve!
- 3 100kcal SlimFast Snacks a Day, or Fruit & Veg
- 2 Tasty SlimFast Meal Bars or Shakes
- 1 600kcal Healthy Meal (800kcal for Men)
Drink at Least 2 Litres of Water
Get Active to Help You Reach your Goal
SlimFast meals are not designed to be your only food - eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled varied diet and an active lifestyle.
It's simple, easy to stick to and proven to help you lose weight and keep it off*, plus you can eat up to 6 times a day. Give it a go and see what you could achieve!
- 3 100kcal SlimFast Snacks a Day, or Fruit & Veg
- 2 Tasty SlimFast Meal Bars or Shakes
- 1 600kcal Healthy Meal (800kcal for Men)
Drink at Least 2 Litres of Water
Get Active to Help You Reach your Goal
SlimFast meals are not designed to be your only food - eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled varied diet and an active lifestyle.
Brand
SlimFast
Return To Address
Why not get in touch?
Fancy a chat? Call our careline Monday-Friday 8am-6pm on 0800 5874471 (UK), 1850419172 (ROI)
Customer Care Team SlimFast,
PO Box 145,
Birmingham,
B24 8WR.
Fancy a chat? Call our careline Monday-Friday 8am-6pm on 0800 5874471 (UK), 1850419172 (ROI)
Customer Care Team SlimFast,
PO Box 145,
Birmingham,
B24 8WR.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Milk, Contains Oats
Ingredients
Rolled Oats (69%), Skimmed Milk Powder, Whey Protein Concentrate (Milk), Inulin, Konjac Glucomannan, Flavouring, Sweetener (Sucralose)
Features
- Convenient single sachet porridge oats, - High in protein and fibre, - No added sugar - contains naturally occurring sugars from milk
Package Type
Box
Further Description
Could do with some support?
For tips, life stories and recipe ideas visit us at: www.slimfast.co.uk
For tips, life stories and recipe ideas visit us at: www.slimfast.co.uk
Manufacturer
SlimFast,
PO Box 145,
Birmingham,
B24 8WR.
SlimFast,
One Victoria Square,
Birmingham,
B1 1BD,
UK.
4 Waterside,
Citywest Business Campus,
Dublin 24,
Ireland.
PO Box 145,
Birmingham,
B24 8WR.
SlimFast,
One Victoria Square,
Birmingham,
B1 1BD,
UK.
4 Waterside,
Citywest Business Campus,
Dublin 24,
Ireland.
Storage
Store in a cool dry place.
Other Information
Full Product Name:
Golden Syrup Instant Oat Porridge with sweetener
Storage:
Store in a cool dry place.
Safety Warning:
*Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.
If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor.
SlimFast meals are not designed to be your only food - eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled, varied diet and an active lifestyle.
SlimFast porridge contains konjac glucomannan which contributes to weight loss part of a calorie-controlled diet when consumed daily in 3 doses of at least 1g each, together with 1-2 glasses of water before meals. There is a risk of choking for people with swallowing difficulties or when consumed with insufficient water. Each sachet of porridge contains 1g of glucomannan.
Golden Syrup Instant Oat Porridge with sweetener
Storage:
Store in a cool dry place.
Safety Warning:
*Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.
If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor.
SlimFast meals are not designed to be your only food - eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled, varied diet and an active lifestyle.
SlimFast porridge contains konjac glucomannan which contributes to weight loss part of a calorie-controlled diet when consumed daily in 3 doses of at least 1g each, together with 1-2 glasses of water before meals. There is a risk of choking for people with swallowing difficulties or when consumed with insufficient water. Each sachet of porridge contains 1g of glucomannan.
Preparation And Usage
Empty the sachet into a bowl or a mug, pour on approximately 120ml of boiling water (depending on how you like your porridge), mix for 15 seconds then leave to stand for 2 minutes to thicken. Stir and enjoy!
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | per 100g | Per serving ↕ |
|---|---|---|
| Energy (kJ) | 1421 | 414 |
| Energy (kcal) | 340 | 99 |
| Fat (g) | 4.6 | 1.3 |
| of which saturates (g) | 1.1 | 0.3 |
| Carbohydrate (g) | 53 | 15 |
| of which sugars (g) | 10 | 3.0 |
| Fibre (g) | 7.9 | 2.3 |
| Protein (g) | 17 | 5.0 |
| Salt (g) | 0.25 | 0.07 |
| ↕ 1 serving = 1 x 29g sachet + 120ml boiling water | ||
| Contains naturally occurring sugars |
Customer reviews
Overall ratings
Average 2.2 out of 5, based on 4 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.